Kabaro, Paano Ba ‘To?
Paano mapapagaan ang Kalaw experience, mga kabaro? Read on para sa mga tips!
Reaching captain is not the only successful career path you can have in the maritime industry. Read on to learn some of the different maritime career paths, and what you need to study to get there.
Dapat hindi puro trabaho lang ang mga seafarers. Siguraduhin na may time to develop relationships with others–and kasama diyan ang dating. Kilig ba? Read on para makakuha ng mga tips for a perfect date.
A seafarer’s life is never easy. With the help of his family, though, it doesn’t have to be that hard. All it takes is a little more consideration.
Sabi nila, first impressions last. Basahin ito para sure ka na maganda ang first impression sa iyo sa mga job interview mo.
This move, which strengthens your back, is the perfect antidote to hours of hunching over
We know that we only have a limited amount of time—be it a lucky three-month stay, or just a few weeks—and so our most common problem is balancing our time with our families and processing prerequisites to getting back for the next contract.
Able-bodied seaman Allan Saranillo navigates through life with a clear goal.
This exercise, designed by Rica Rodriguez and Divine Masinsin of Dynamic Duo Inc., is a modified plank workout. It helps give mobility to your body, at the same time strength and stability, by working your core. The added movement from the modification also increases your heart rate to build up endurance.
Even before you board your vessel, you need to prepare your own medicine kit. After all, you want to be prepared for any medical emergency. Here are some of the basic medicines every seafarer must have.