Christmas Tips Para sa Mga Allottees Ngayong Kapaskuhan
Christmas season na–at madaming allottess na ang laging nagche-check sa mga bank account nila. Pero bilang kapamilya ng isang marino, ni tayong maaaring gawin upang hindi lubusang masayang ang pinaghirapan ng kamaganak nating nasa barko
Kumusta, Kabaro? Kumusta, Kaibigan? #41
Inalagaan kami ng mabuti ni Itay. Kaya gusto ko rin maging mabuting seaman – para pag-graduate, ako naman ang taya.
Stress Drilon Ka Na Ba?
Stressed ka na ba sa buhay mo? Kung malalaman natin kung paano tayo magco-cope sa stress, it will surely benefit us. Magkakaiba tayo ng coping abilities. But let me share with you my tips on coping and handling stress
AIDS Cheat Sheet – Mga Dapat Alamin
Ayon nga sa United Nations, the Philippines has the fastest-growing AIDS epidemic in the Asia-Pacific region .And because AIDS is entwined with a taboo subject (sex), there are a lot of myths and misconceptions surrounding the disease. Here are some that you should know in order to protect yourself better from AIDS.
What is the Best Health Plan for Seafarers?
Are you ready for medical emergencies? Consider getting health insurance or HMO coverage.
Paano Pag On Board Si Daddy? Tips to Thrive While Solo Parenting
They said it takes a village to raise a child, but what if one parent must go nautical miles away for work? Paano pag wala si daddy, at working mom pa si mommy? Here are some tips that have helped us in our daily life. I would like to encourage other seafarer wives out there: it gets easier it gets better.
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